Maybe your love life will get better once you cut him off.Īlso, you have to remember that some relationships can’t and shouldn’t be repaired! Whether you succeed or not will largely depend on you and the choices that you make.Īlso, it depends on how you measure your success. Maybe you think about reuniting with your loved one, but that’s not always the best idea. It will require a great deal of willpower and self-control on your end, but you have to be persistent if you want to get him back or to get rid of him for good. Your wish is to break off from anything that reminds him of you in the first place, remember? It might seem tough at first, but trust me, it will certainly pay off. That means no texting, no phone calls, no Facebook messaging, no Tinder stalking, no Whatsapp.Ībsolutely nothing! No stalking on his social media accounts either! So during the no contact period, you have absolutely zero contact with your ex. The focus is on you and not him.Īnd it certainly works if you work it. It can be a couple of weeks, a month, whatever. Well, it literally means no contact at all, in the amount of time you set for yourself.
It gives you the opportunity to clear your mind from toxic thoughts. That’s where using the no contact period comes in handy. The issues still exist – they don’t magically repair themselves. When a relationship ends, all the reasons it ended are still present. Certainly, there are other ways to achieve that.įirst, you have to give yourself time to heal. You’re waiting for him to text you back so that you can feel that dopamine rush once again.
Perhaps he broke up with you and you’re in agony right now. It’s like you’re addicted to him and you’ll do anything you can to heal the pain you’re experiencing after parting ways. I’m sure that you’ve heard about the no contact rule before and that’s for a good reason – it works every time!Īfter a breakup, it’s difficult to get rid of the thoughts surrounding your ex. It’s where you break off any type of communication with your ex-boyfriend even if you’re the dumper. The no contact rule can help you relieve that pain. It certainly doesn’t get much tougher than that. You feel hurt, your heart is aching, and you’re emotionally broken.
But why do men come back after no contact? Whether you want to get rid of your ex-boyfriend for good or want your ex back, one thing is certain: The no contact rule sure works.
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